-
Workout
Warm Up
90 // 1. Mortals – Warriyo, Laura Brehm -
Speed
128 // 2. Give it up (Massivedrum Remix) – The Goodmen -
Slow Run
150 // 3. Can you feel it – T-Mass & Enthic -
Activity Climb
135 // 4. U got to het the music (DJ Pierre Remix) – Cappella -
Activity Flat
127 // 5. Illusion – Dua Lipa -
Climb To Run
138 / 175 // 6. Go back – John Summit & Sub Focus ft. Julia Church -
Activity Flat
128 // 7. Mrs lonely – Bugzy Malone -
Run
87 / 174 // 8. Nightshift – Charlotte Plank -
Activity Climb
130 // 9. Dreamer (Paul Morrell Remix) – Livin’ Joy -
Run
90 / 180 // 10. Those eyes – Feint -
Climb
125 // 11. Free (Do what you want) (LP Gobbi Club Eit) – Pete Tong, Ultra Naté, LP Gobbi & Jules Buckley -
Run
174 // 12. Warning – Kanine & Doktor -
Activity Speed
133 // 13. Rest of my life – Jonas Blue, Sam Feldt, Endless Summer & Sadie Van Rose -
Big Climb
118 // 14. Underwater – Rüfüs Du Sol -
Activity Flat
125 // 15. Feel the vibe (Mark Ursa Remix) – Bob Sinclar ft. Dawn Tallman -
Heavy Run
154 // 16. Lions – Koven -
Big Climb
128 // 17. No good – Morten -
Big Activity Climb
128 // 18. For a feeling (Layton Giordana Remix) – CamelPhat, ARBAT -
Coold Down Recovery
19. A flut’s mourning – Angel Lover